Hoops 101


This class will give the “hoop curious” a space to learn the very basics of hoop dance in a low-pressure environment. While it will cater to flow artists who have never picked up a hoop before, many can benefit from this fundamental class. We will go over hooping on the “core”— waist and chest hooping— then we will cover off-body moves such as weaves and isolations. Hoop dance history and resources will be discussed throughout the class to share information that attendees would find useful to learn more on their own. To get the most out of hooping, they will want to wear tight-fitting, non-slip clothes. A selection of hoops will be provided to borrow. 

See video