Perfect Chest Rolls


Chest Rolls :
We will learn how to do a PERFECT chest roll. The focus is not on how many different kinds or variations, but how to have a perfectly controlled chest roll that has contact from fingers to fingers. Mike has been doing chest rolls for about 2 years now, and it has been one of the most important moves in his practice. This move can truly show you that you are capable of anything, and that practice and dedication are worth it. If you have ever thought that you cannot do a chest roll with a hoop, or want super smooth roll, PLEASE COME TO THIS CLASS!!!

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